Kitchen Spices To Spice Up Your Beauty
"Skin is a beautiful thing, wear it well"
Kitchen Spices are essential to add flavorings to our foods and play a significant role in improving our health in various ways. We are not only using the kitchen spices in our cooking, but these will also give us powerful benefits as healing properties in our body in general and a beauty booster for our skin. Ever wonder why our old folks don’t get sick very often than the new age folk? Herbs and spices were our traditional folks’ preferences to go for when it comes to health remedies.
We all know that Indians love spices in their food as flavorings and use it as part of their beauty regimen. Indian women mostly prefer authentic, preservative-free, and vegan herbs for their hair and skin as well. They got these beauty hacks from their old folks and passed it through generations—their makeup palettes are just within reach at the colorful herbs and spices from the kitchen.
For health benefits, kitchen spices are known as prevention and cure for other health conditions. Thus, Pharmaceuticals incorporate herbs and spices as a component of their breakthrough medicines.
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A Must-Have Beauty Spices For Skincare
The scientific name is allium sativum, a group of onions, shallots, chive, and leeks. It is a known seasoning to ancient Egyptians for their food seasonings and traditional medicines. A native herb from Central Asia and mostly produced and supplied by china
-Use as anti-fungal, anti-bacterial, and antiseptic properties from allicin.
-It contains vitamins and minerals that combat and eliminates acne.
-The best remedy for hair loss/hair fall, good for the scalp and promotes hair growth.
-Have the potential effect of severe cases of the condition like cancer, psoriasis, and wound healing.
-It has anti-inflammatory properties.
The Scientific name is piper nigrum, known as peppercorns. Black pepper is native in south India and primarily produce and exported from Vietnam. It is the most traded spice to cuisines around the world and uses as traditional medicines.
-It prevents skin pigmentation.
-It slows the formation of wrinkles and skin problems if you consume black pepper from an early age.
-It lessens and flushes out impurities on your skin like acne.
-It rejuvenates your skin.
The scientific name is Mentha. It has best grown on moist and wet soils and is distributed across Europe, Africa, Asia, Australia, and North America.
-Mint leaves hydrate skin, give moisture, and tightens the pores. It heals dry and itchy skin.
-It contains salicylic acid that prevents acne.
-Eliminates blemishes, leaving your skin bright and refreshing.
-Mint removes dirt from pores leaving the skin tone and refine.
-It prevents it from re-occurring the blackheads.
-It slows the aging process of the skin.
The scientific name is Curcuma longa, which belongs to a ginger family. The roots native to the Indian subcontinent and Southeast Asia, the powder commonly used for food colorings. It is known used for conditions of pain and inflammation such as osteoarthritis.
-It serves as an anti-inflammatory, heals wounds.
-It brightens dark circles around the eyes.
-It eliminates acne breakouts.
-it combats the skin condition of psoriasis and eczema.
-It serves as a treatment for skin rashes.
The scientific name is Cinnamomum Virum, which comes from the inner bark of several tree species. It is known to use as an aroma and additive flavorings for a variety of cuisines. Cinnamon is said to cut or reduce heart disease risk, improve and reduce insulin resistance, and lower blood sugar levels.
-The active component of cinnamaldehyde helps to combat bacterial and fungal infections.
-It acts as an anti-inflammatory, repairs body tissues.
-It has an active component polyphenol with powerful antioxidants properties, protects from free-radicals damage.
-It prevents acne.
-It Prevents signs of aging.
-It improves the appearance of skin and makes it more toned.
-It heals scars faster.
The scientific name is Zingiber officinale, a spice widely used as folk medicine. It helps fight the body’s chronic diseases like high blood pressure, heart conditions, and lung disease. Ginger is said to fight viruses and keep oral bacteria from growing. The roots and powder form are the best remedies for nausea, especially for pregnant women. It also aids and soothes muscle pain after strenuous work-outs.
Ginger also beneficial to the skin:
-It has anti-aging properties, and it rejuvenates the skin.
-It is an antiseptic, the best remedy for dandruff.
-It reduces cellulite, invigorates, and detoxifies the skin.
-It helps fight acne.
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