What Are The Benefits Of Using Coconut Oil To Your Hair
Coconut is said to be the most beneficial fruit for your overall health and beauty. Coconut is useful not only as food but also for various kinds of beauty regimens. Coconut is also famous in a variety of cuisine in distinct delicacies. Some of its health benefits include repairing muscles- the healthy fat from coconut oil will help the muscle recovery from a workout and induce additional energy for endurance. For the middle-aged group, incorporating the fruit into your diet will support your health regimen goal.
Other great uses of coconut oil are the following:
- Boost Up Metabolism. Coconut oil contains MCT (medium-chain triglycerides), a fatty acid responsible for temporarily speeding up the burning of calories.
- Supports Brain Function. The MCT found in coconut oil will increase ketones’ production, the brain’s alternative energy source.
- Give Moisture to Skin and Minimize Skin Irritation. The oily properties of coconut oil will act as moisturizers that hydrate and moisture the skin naturally, reducing dry, irritated skin from eczema.
- Promotes Dental Health. The study evaluated the effect of coconut oil pulling/swishing daily will significantly reduce gum inflammation and gum diseases caused by bacteria.
The good cholesterol that you can get from coconut oil is beneficial to lower the HDL levels, which minimize the incidence of cardiovascular diseases. A clinical nutrition study shows that regular consumption aids in weight loss. It also shows to protect the liver from the damaging effects of frequently taking over the counter medications.
Coconut oil is also top of the list when it comes to naturally enhancing beauty. There are five usages of the fruit as a natural remedy to enhance hair.
1. Naturally Conditioned Hair.
My grandmother was one of the avid users of coconut oil when it came to hair conditioning. I can still recall how she smelled like coconut all the time, but she had the most lustrous hair at her age; although it was all covered with gray hair, yet the shine unfadingly remained.
Grandmother never used any harmful shampoo and conditioner. She grated the fresh coconut fruits, squeezed the milk, and heated it until it turned into oil.
With the availability of coconut oil in the market, anybody can easily purchase and try it at least twice a week to condition their dry and dull hair. Please leave it in the hair for at least 30 minutes to an hour and cover it with a shower cap before washing and rinsing your hair; it is the best way to enhance hair.
2. It Heals Dry Scalp.
Constant use of harmful products for hair, color or dye, shampoo, and conditioner with potent ingredients, or even regular use of blower and iron to your hair will eventually damage your hair and dry your scalp quickly.
Dry hair will lead to the appearance of dandruff and an itchy, flaky scalp. This condition will lead to scalp irritation in the long run if not treated immediately. Hair experts always advise not to use shampoo every day to avoid dryness of the scalp.
A little massage of coconut oil to the scalp in a circular motion at least once a week will restore the scalp’s normal surface, leaving it with moisture to enhance hair naturally.
3. Slow The Appearance Of Gray Hairs.
Just like skin aging too fast without proper hydration and moisture, our hair is the same way. The wrinkled skin appearance and showing early signs of aging are not far from having dry hair. The scalp experiencing a dull and dry flaky condition usually shows aging signs, such as gray hairs.
As the epidermis is not properly moisturized, and too much exposure to sunlight is one factor of the dry scalp. Another reason is the slow production of skin cells due to various conditions, leading to gray hairs’ early presence. Coconut oil will come into play to enhance hair by moisturizing the scalp’s surface and slowing unwanted gray hair growth.
4. It Stops Or Minimized Falling Of Hair.
Generally, if you have dry and frizzy hair, your hair easily brittle. You tend to experience falling of hair more often every time you comb and brush your hair. Most especially as you grow older, the thinning of hair is a frequent dilemma. A less estrogen production is responsible for this condition, and while your scalp skin is drying, your hair will also fall a lot than usual.
Coconut oil will solve frizzy hair, leaving it soft and manageable to comb through with minimal hair tendencies from falling. It will enhance hair smoothness and improve texture as continuously used.
5. Repair Damage Hair.
Frequent visits to the beauty salon for hair color and dyes contribute to acquiring damaged scalp and hair. The harmful chemical will irritate the scalp’s skin, but it will also develop other hair problems. To repair damaged hair, it needs a long break from chemical usage and exposures.
Some natural remedies like coconut oil to use as hot oil treatment will improve and reverse damaged hair texture. To restore the hair to normal condition, regular care of moisture and scalp massage are helpful in the process. Use coconut oil regularly to enhance hair and grow back to its healthy state without damaging effects.
Coconut oil is affordable, but it could also boost and restore the skin’s shine. Its usage and benefits are highly recognized in health, beauty, and food delicacies. As a hair enhancer, coconut oil will be a healing product to restore any forms of hair damages from the chemical application on hair, such as bleach, color, and highlights.
Always have coconut oil in your household for various purposes, either in your kitchen or as a beauty enhancement.